5 Characteristics Of Assertive People
Assertive people are able to maintain a balance between rights and duties, to express their opinions correctly and to defend their point of view. However, the most important thing is that they always do all this while respecting the rights of others.
His way of being is the result of a long journey, the fruit of different processes and efforts. Therefore, assertive people are not born, they are made.
5 characteristics of assertive people
Assertive people also know how to express their feelings and emotions, something that is not so easy for many individuals.
Today we will talk about the 5 most important characteristics that assertive people have. Will you feel identified with any of them?
1. Assertive people have confidence in themselves
We lose our confidence in ourselves over time, although we can always regain it. Of course, with effort.
If you are an assertive person, it is likely that you have already solved this barrier, because you know yourself so much that you know that you should not be afraid to show yourself as you are.
Insecure people often wear a protective shell or armor. This causes them to be continuously on the defensive and to miss various opportunities that life offers them. In contrast, assertive people often rely on themselves to get the most out of it.
2. They respect the opinion of others
Assertive people know how to express their opinions, but always respecting those of others, even if they do not coincide with their own. They know that diversity of views enriches people and this is something that should always be respected.
This allows them to validate the emotions of others, that is, to accept them and learn from the various circumstances that can lead an individual to act in one way or another. Not everyone has a good day and accepting this and understanding it can greatly improve interpersonal relationships.
3. Actively listen
They know the value of effective communication, which implies having the ability to listen actively. This seems like a simple thing, but the truth is that few people know how to really listen, actively.
How can we actively listen? Not only paying attention to the words, but also to what the other person feels and what they express emotionally.
If you can do this, you can more easily deal with any type of conflict that may arise between you and the other person in a much calmer way. Listening will relieve you of the anxiety and stress that you may feel at first. In addition, this will also allow you to regulate emotions effectively.
4. They choose their friends
Many of us do not choose our friends, but leave it up to others to choose us. Assertive people know that this is not the right thing to do, so they know how to choose those healthy people they want to have by their side.
Thus, they are excellent at dealing with all the toxic people who try to fill their life with very little positive emotions. They know how to neutralize them, how to escape from them. Assertive people choose and are not satisfied with being chosen.
5. Accepted unconditionally
One of the greatest characteristics of assertive people is that they don’t care what other people think of them. This allows them to accept themselves as they are, with their flaws and their virtues, which increases their security and self-confidence.
In addition, accepting unconditionally also allows us to know what the limitations we have, although this does not mean that they are barriers.
Assertive people know how to fight with all their strength against obstacles and make the most of them so that they do not interfere with their dreams.
Have you felt identified with any of these characteristics? As you may have seen, many of them face many unfounded fears that we have and that prevent us from letting go and trusting ourselves. Our comfort zone, our insecurities … all this limits us, but if you are an assertive person, this will probably condition you to a lesser extent.
Do you think they were born with this security? Do you think they always trusted themselves? They were also in your same situation, but with effort and desire they managed to reach the assertiveness that allowed them to be better with themselves and with others.
